What is the average commute to work in miles?

What is the average commute to work in miles?

According to ABC News, the average American drives 16 miles to work each way, with a daily commute totaling nearly an hour round trip.

Is a 1 hour commute normal?

According to the U.S. Census Bureau, the average one-way daily commute for U.S. workers is 25.5 minutes. Shapiro is among the 8 percent of workers who have commutes of an hour or longer. In fact, he’s considered a “mega-commuter” because he commutes at least an hour and a half and 50 miles.

Is 40 minutes too far to commute?

Commute time tolerance varies by person. For some, 40 minutes is no big deal. For me, it would be much too long. I currently have a sub-20 minute commute, and would consider 30 minutes during rush hour the upper limit that I would consider.

Is 45 minute commute too long?

Commutes longer than 45 minutes are up 12 percent in that time span, and 90-minute one-way commutes are 64 percent more common than in 1990. The longer your commute, the less time you have for family, friends, exercise and nutrition—and it’s awful for your mental state.

How commuting affects your mental health?

Long-term effects of dealing with a stressful commute can be significant, including depression, ongoing anxiety, and a dread of the commute cycle. “Research proves that ongoing stress is detrimental to overall physical and psychological health,” says Manly.

Is commuting stressful?

Commuting exacts considerable stress on the human mind and body and on family relationships. All the stressors, day in and day out, take their toll. Each added travel minute correlates with an increase in health problems.

Is a 10 mile commute too long?

So, to answer the question “how far is too far to bike to work?” I’d have to say that it’s largely up to you, but 10 to 20 miles seems to be a reasonable distance – any more than that and it starts to be too much. If you’re a person I surveyed who commutes 30 miles each way, five days a week – you’re a true champ.

How bad is commuting?

A 2017 study from Mercer found that people with longer commutes are more likely to suffer from depression, to have financial concerns, to report feeling stressed by work, and to be obese—and less likely to get seven hours of sleep each night.

What is an acceptable commute time?

16 minutes

How far should you live from work?

Thirty minutes at most, according to the wisdom of the crowds. That comes from reams of data and piles of research that suggests commute times tend to cluster around this point. People tend to be good at weighing their options, economists think.

Is a 40 minute drive to work too long?

It all depends. Lots of people drive a lot longer than that to get to work. If it’s a good job with decent pay and prospects, it’s probably worth it. If it’s a fairly OK job but the 40 minutes’ drive consists largely of sitting in heavy traffic just to travel a few miles, then it’s not so clear-cut.

Is an hour and a half commute too long?

Yes, it is probably possible, but you really don’t want to do so if you can avoid it. If you are doing a regular 35 hours week then a 1.5-hour commute is doable and you’ll have enough time left to do something in the evenings, but not much.

How does commuting affect your health?

“Increased waist measurement in both men and women can be associated with an increased risk of developing diabetes mellitus, heart disease and stroke. In this study, even a round-trip commute of 20 miles was associated with higher blood pressure, which is a risk factor for heart disease and stroke.”

How do you stay healthy in a long commute?

How to Keep a Long Commute from Wrecking Your Healthy Habits

  1. Don’t get discouraged if you hit the snooze a few extra times.
  2. Do some exercises in at home while watching your favorite TV shows.
  3. Get enough sleep.
  4. If you don’t want to work out in the morning on a regular basis, try breaking it up.
  5. Working out all five work week days can be exhausting.

Does driving take a toll on your body?

Researchers have found that hours spent behind the wheel raise blood pressure and cause workers to get sick and stay home more often. Commuters have lower thresholds for frustration at work, suffer more headaches and chest pains, and more often display negative moods at home in the evenings.

What is long commute?

Katie Acosta, a director in marketing communications who works for a technology company in the San Francisco Bay Area, has what is considered an extreme commute — defined by the U.S. Census Bureau as taking more than 90 minutes to travel to work, each way.


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